Scott Heath - Personal Trainer and Sports / Relaxation Massage
I have 10 years experience. I have gained my experience with professional kick boxers, professional tennis players and semi-pro golfers, as well as many others. I have played rugby for many years and have trained with kick boxers and boxers for about 15 years. I like to keep myself in shape by going to the gym, working with my clients and running around with my young family!
I have worked in various gyms and clubs, where I was the personal trainer and instructor. I taught classes and was the Sports Therapist. I am a qualified Sports Injury Therapist and have gained my experience treating many of my clients and members.
My ways of teaching are through kick-boxing, core strength and general cardio vascular work. I teach beginners, who have never exercised to people who want to train for a specific sports activity i.e. marathons, long distance bike races, golf tournaments, skiing holidays etc. I've trained people who are professional sports athletes to help develop certain muscle groups to enhance their game. I train people in their home, in the gym and outside, I train individuals as well as couples and groups, I also teach classes. I can train to loose weight, gain weight, tone up, get fit, or, just look good! I can give advice on nutrition as I have qualifications in that too!!
My belief is the fitter you are the happier you are. My aim is to reach your goal.
I run various classes in and around the village. Contact me to discuss days, times and venues. £6.00 per class.
Tel: 07813 33 22 82, email: scott_heath@hotmail.co.uk